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WORKSHOPS 2023

Yoga and the Tarot -

Wisdom Teachings Behind the Poses

TBA

 

CLASS TEACHING SCHEDULE

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California:

Mindful Flow Yoga Fridays, 1pm-2pm Clubhouse 1

(Laguna Woods Village residents only)

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Mindful Chair Yoga Mondays, 11am-Noon The Rossmore Towers at LWV

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Mindful Chair Yoga Thursdays,10:30 - 11:15 Florence Sylvester Senior Center

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Mindful Movement and Balance Class, Saturdays, 10:30-11:30, Clubhouse 5

(Laguna Woods Village residents only)

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